The 5 Health Benefits of Flaxseed Tea that you may not know, but that you will love. Also, if you like herbal teas, the Flaxseed Tea It can be a very tasty choice. Modern research suggests that the components of Flaxseed Tea may help support heart health, prevent cancer, and offer other possible health benefits.
1 cup of Flaxseed Tea per day are generally considered safe for healthy people. O Flaxseed Tea It may cause a reaction in people allergic to the flax plant, and it may also cause some mild digestive discomfort.
Before drinking the Flaxseed Tea Regularly, discuss its use with your doctor to decide if it is a good choice for you. Next, see: The 5 Health Benefits of Flaxseed Tea:
The 5 Health Benefits of Flaxseed Tea:
1. Flaxseed Tea is Great for Cardiovascular Health:
O Flaxseed Tea contains polyunsaturated omega-3 and omega-6 fatty acids, along with a group of natural compounds called lignans (all compounds with biological activity). The results of many studies suggest that the Flaxseed Tea It is heart-healthy, potentially helping to lower blood cholesterol levels and possibly reducing the risk of atherosclerosis and other types of cardiovascular disease.
2. Flaxseed Tea Relieves Menopause Symptoms:
As some compounds in Flaxseed Tea are phytoestrogens, which act in a similar way to estrogen, which Flaxseed Tea It may also help improve mild menopause symptoms.
3. Flaxseed Tea Has Anti-Cancer Properties:
Omega-3 fatty acids and lignans in Flaxseed Tea are antioxidants that can help protect cells and tissues from free radicals, which form during digestion, when you're exposed to toxins or on your skin when you're in sunlight. Over time, free radicals can damage cellular DNA, possibly increasing your risk of cancer and other diseases.
4. Flaxseed Tea:
O Flaxseed Tea slows the growth of prostate, breast and skin cancer cells in culture and in laboratory animals. Several clinical studies also suggest that flaxseed components may help slow the growth of cancer in humans.
5. Flaxseed Tea Helps in the Prevention of Type II Diabetes:
The components of O Flaxseed Tea They may also help lower or reduce the rise in blood sugar that occurs after eating, potentially lowering your risk of developing type 2 diabetes.
Flaxseed Tea Recipe:
INGREDIENTS:
- 4 tablespoons of flaxseed;
- 1 Liter of boiling water.
METHOD OF PREPARATION:
- Boil the water until it bubbles then add the crushed linseeds, simmer and wait 10 minutes and serve immediately.
