Ginger Tea with Honey – Properties, Benefits and Recipe!

Ginger Tea with Honey – Properties, Benefits and Recipe for your health. Furthermore, the Ginger Tea with Honey have been used since ancient times as a natural remedy. The aim was to treat symptoms associated with respiratory problems and digestive diseases.

Honey and ginger are foods that can have a great positive effect on health, and their combination presents a series of improved attributes. Therefore, this makes them excellent allies for a Ginger Tea with Honey To treat certain diseases, natural remedies help prevent and combat them.

Cha de Gengibre e Mel
Ginger and Honey Tea

Properties of Ginger and Honey:

Scientists say that a good ginger tea will help prevent illness in the cold winter season. If you drink every day, even if an epidemic is raging hard, then the chance of getting sick or catching a cold is greatly reduced.

Another protective method can bring is honey together with ginger, it also has a considerable number of necessary properties, it increases immunity to diseases, while warming us well. But in ancient manuscripts, there are a huge amount of descriptions of medical treatment.

Most modern studies, in turn, consider honey to be practically the most effective natural pharmaceutical agent. Furthermore, honey with chestnut, linden and conifers has great antibacterial properties, namely the ability to delay the increase in pathogens.

Benefits of Ginger and Honey Tea:

  • Anti-inflammatory:
  • Anti-bacterial.
  • Antifungal.
  • Analgesic.
  • Prevents nausea.
  • Antioxidant.
  • Treats asthma.
  • Prevents cancer.
  • Treats respiratory diseases.
  • Body detox.

The combined properties of Ginger Tea with Honey can make the mixture an effective natural expectorant. It may be useful for treating flu symptoms, colds or sore throats. The combination also greatly stimulates and strengthens the immune system.

This is because it has antiseptic and anti-inflammatory compounds, in addition to Vitamin C. Therefore, it is a great medicine that helps strengthen defenses. This is the reason that also explains the large number of existing recipes that use both foods to help treat and prevent colds.

Ginger Tea with Lemon Recipe:

1- Ginger Tea with Lemon to Improve Immunity:

Furthermore, this Ginger Tea with Honey will help you if you want to strengthen your immune system, feel cold or your throat hurts.

INGREDIENTS:

  • 1 ginger root;
  • 1 cup of water;
  • 1 tablespoon of honey;
  • 1 tablespoon of juice lemon.

HOW TO MAKE:

  • Cut the ginger and place it in boiling water, let it rest for 3 minutes;
  • Then add the juice and lemon and honey, mix well and drink the tea warm.