Basil Tea – Health Benefits and Recipe that you may not know, but that you will love. Furthermore, the O Basil Tea, although less known, can bring numerous health benefits. Because the plant has several vitamins and nutrients and is a source of fiber.
This one Basil Tea It's very simple to do. Then you will see its benefits listed, you will be able to see a recipe on how to make your tea at home and make use of its incredible properties. Next, see: Basil Tea – Health Benefits and Recipe:
The 5 Health Benefits of Basil Tea:
1. Basil Tea Contains Disease-Fighting Antioxidants:
One of the main benefits of Basil Tea is the ability to help fight free radical damage while protecting DNA structure and cells. O Basil Tea contains two important water-soluble flavonoid antioxidants, known as orientin and viceninare, which help protect white blood cells responsible for immune function, as well as the cellular structures where DNA is stored.
Antioxidants found in basil prevent chromosomes from changing and result in cellular mutations and the growth of cancer cells. Oxidative stress occurs within the body due to the effects of dietary toxins, environmental pollution, and radiation. (but antioxidants like the kind found in Basil Tea help combat oxidation and delay the effects of aging).
2. Basil Tea Fights Depression:
The benefits of Basil Tea also apply to those with mental disorders or mood-related illnesses, including depression and anxiety. O Basil Tea It is also considered an antidepressant by some, as it can positively impact brain function within the adrenal cortex, helping to stimulate the neurotransmitters that regulate the hormones responsible for making us happy and energetic.
3. Basil Tea Promotes Cardiovascular Health:
O Basil Tea It is antioxidant and anti-inflammatory and can help the muscles that control blood vessel function to contract and relax, promoting healthy blood pressure. The Health Benefits of Basil Tea include the ability to help prevent dangerous platelet aggregation, clumping together of blood platelets that can form a clot inside the arteries and can cause cardiac arrest.
4. Basil Tea Protects Against Diabetes:
O Basil Tea reduces circulating blood glucose levels and inflammation, which makes Basil Tea protective against the development of diabetes and other forms of metabolic syndrome. Furthermore, the benefits of Basil Tea include the ability to help lower triglyceride and cholesterol levels, which diabetic patients are at greater risk of developing.
5. Basil Tea Fights Viruses and Infections:
It was found that Basil Tea exhibits antimicrobial activity against a wide range of bacteria, yeasts, fungi and viruses. This means you can add protection against the candida virus and various forms of skin irritation to the long list of proven benefits of Basil Tea.
Receipt of Basil Tea:
INGREDIENTS:
- Fresh basil (10 leaves);
- 1 Liter of water;
- Honey.
METHOD OF PREPARATION:
- Bring the leaves to boil in a pan of water. When it boils well, turn it off. Leave to rest for 10 minutes. Strain and serve. You can sweeten it with honey if you want.
