The 5 Benefits of Corn Silk Tea and Recipe. Furthermore, the benefits of corn silk tea, improves oral conditions. Whereas corn silk contains stigmasterol and sitosterol, which are highly effective in preventing heart disease and high cholesterol, as well as plant acids that help improve oral and skin conditions as well as regulate glucose levels in your body.
Therefore, not throwing away the silky fibers at the end of the corn corn is one of the first steps to extracting the benefits of corn silk. check out the 5 benefits of corn silk tea:
#1. Benefit of Corn Silk Tea:
Increases Digestion
O Tea Corn silk helps treat digestion, as it stimulates the secretion of bile by the liver. Furthermore, among benefits of corn silk tea, is that bile is stored in the gallbladder, resulting in digestion.
#2. Benefit of Corn Silk Tea:
Helps with Blood Clotting
One of many benefits of corn silk tea is that it provides the body with vitamin K in a good amount. Furthermore, the vitamin is important for controlling bleeding, especially for women going through childbirth.
#3. Benefit of Corn Silk Tea:
Natural Diuretic
Corn silk tea is an effective natural treatment for kidney problems, this is because it helps to increase the amount of urine. When this occurs, you can avoid many kidney problems as toxins and other harmful substances are efficiently cleaned from the body.
#4. Benefit of Corn Silk Tea:
Provides Nutrients
Corn silk tea is also a great source of beta-carotene, riboflavin, menthol, thymol, selenium, niacin and limonene, among other essential nutrients. Furthermore, it is one of the benefits of corn silk tea, not present in other plant foods, and this makes this tea highly beneficial for your health.
#5. Benefit of Corn Silk Tea:
Combat Rashes
Corn silk tea is beneficial for treating skin problems such as rashes, boils and helps relieve itching and pain caused by insect bites, scratches and minor cuts. It has antibacterial and antiseptic properties that help prevent infections.
Corn Silk Tea Recipe
INGREDIENT:
- 1 Tablespoon of corn silk
- Raw honey
- 1 Cup of water
METHOD OF PREPARATION:
- Boil 1 tablespoon of chopped corn silk in 1 cup of water.
- Cover the pan and leave to infuse for 15 to 20 minutes.
- When it is cool enough to drink, you can add 1 teaspoon of raw honey if desired.
- Store leftover tea in the refrigerator for 2 to 3 days.
Corn Silk Tea Side Effects:
The general recommendation for adults is 1 cup, two to three times a day, experts recommend not drinking corn silk tea before going to bed, and the dose for children should be reduced accordingly.
Before using this tea as a treatment for any condition, be sure to consult your doctor to make sure it does not interfere with any medications.
