The 5 Health Benefits of Clove Tea that you may not know, but that you will love. Furthermore, the Clove Tea It's an indispensable part of our lives and drinking a hot cup of tea is enough to kickstart the day.
However, if you are bored with the usual green tea or black tea, here is something you can try – Clove Tea. Next, see: The 5 Health Benefits of Clove Tea:
The 5 Health Benefits of Clove Tea:
1. Clove Tea Contains Important Nutrients:
O Clove Tea contain fiber, vitamins and minerals, therefore, consume Clove Tea can provide some important nutrients.
One teaspoon (2 grams) of ground cloves contains:
- Calories: 21;
- Carbohydrates: 1 gram;
- Fiber: 1 gram;
- Manganese: 30%;
- Vitamin K: 4%;
- Vitamin C: 3%.
Fiber can help prevent constipation and promote regularity, vitamin C can help strengthen your immune system, and vitamin K is an important nutrient for blood clotting. Meanwhile, manganese is an essential mineral for maintaining brain function and building strong bones. In addition to the nutrients listed above, cloves contain small amounts of calcium, magnesium and vitamin E.
2. Clove Tea Relieves Toothache and Gum Pain:
Clove is packed with anti-inflammatory components that help soothe swelling gums. So, if you are suffering from toothache or gum pain, gargle your mouth with Clove Tea hot to combat these symptoms. O Clove Tea removes bacteria from your mouth, thus helping in quick relief from tooth and gum pain.
3. Clove Tea Relieves Fever:
O Clove Tea It is rich in magnesium and a rich source of vitamin E and vitamin K, making it a nutrient-rich drink. Being anti-inflammatory in nature, the Clove Tea fights bacterial infection. It is also antipyretic, thus lowering your body temperature and increasing immunity levels.
4. Clove Tea Treats Flu:
The presence of eugenol makes the Clove Tea a powerful expectorant agent that eliminates congested phlegm and spreads heat around the area
5. Clove Tea Reduces Arthritis:
If you are suffering from arthritis and its pain is agonizing, try a compress of Clove Tea iced for effective relief. Clove Tea is known to be a powerful analgesic agent, applying cold compresses with the Clove Tea relieves joint pain, muscle pain, swelling and injuries. Apply the compress for 20 minutes two or three times a day to get relief from arthritic pain.
Clove Tea Recipe:
- Add a spoonful of Clove Tea in a mortar and pestle and grind them coarsely;
- Now, add this powder to a cup of water and let it boil for 5 to 10 minutes;
- Once it starts to boil, add half a teaspoon of powdered tea and let the mixture steep for a few more minutes;
- Now, strain the liquid and let it cool;
- Drink this mixture when it is warm (you can also store this tea in the refrigerator if you are using it for other purposes).
