Benefits of Teas

Burdock Tea – Benefits, Recipes and Contraindications!

benefícios do cha de bardana

Burdock Tea – Benefits, Recipes and Contraindications. Furthermore, one of the  Benefits of Burdock Tea It is linked to a number of disease treatments, including the health of the lungs, stomach and skin. In traditional European medicine, the root has been used to improve digestion and for diuretic purposes.

So see Burdock Tea – Benefits, Recipes and Contraindications and be surprised by the results!

benefícios do cha de bardana
benefits of burdock tea

The 5 Benefits of Burdock Tea:

1 – Helps Purify the Blood:

Additionally, burdock tea has traditionally been used to purify the blood as it has several active compounds that can detoxify the body and purify it of heavy metals.

Above all, one of the Benefits of Burdock Tea It improves the health of your organs and increases overall health. Therefore, it is also known to promote better blood circulation to the surface of the skin, making it useful for skin health, as we will see below.

2- Helps Strengthen the Lymphatic System:

One of the Benefits of Burdock Tea is to help strengthen the lymphatic system, making it stronger and healthier to reduce the risk of many serious diseases and also reduce complications. However, burdock tea can help stimulate detoxification and effective lymphatic drainage.

3 – Helps with Skin Health:

Additionally, burdock tea contains many antioxidants that can help improve your skin's health and combat the effects of premature aging.

Above all, burdock tea also helps to stimulate blood circulation to the surface of the skin, resulting in better skin health.

4 – Helps with Kidney Health:

Burdock tea contains natural diuretics that help eliminate excess fluid and sodium from the system and also help to improve general health, especially kidney health and conditions such as gout.

5 – Helps Relieve Sore Throat:

Additionally, drinking burdock tea can help soothe a sore throat and even help treat painful tonsillitis.

Therefore, burdock root is believed to be a useful natural remedy for sore throats and tonsillitis as it can decrease inflammation and increase the healing of throat wounds. According to traditional usage, it is also useful in relieving coughs and other respiratory problems.

Burdock Tea Recipe:

benefícios do cha de bardana.
benefits of burdock tea.

INGREDIENTS:

  • 1 fresh burdock root;
  • 3 cups of water.

METHOD OF PREPARATION:

  • Clean the burdock root.
  • Scrape with a knife or wipe with a cloth.
  • Coarsely chop the root and add 2 tablespoons or so to a pan.
  • Add about 3 cups of water and bring to a boil.
  • Cook the mixture for about 30 minutes.
  • strain and drink hot.

Contraindications for Burdock Tea:

  • Avoid burdock root tea if you are pregnant as it may harm the fetus.
  • People with allergies to ragweed and other members of the daisy family should avoid drinking burdock root tea.
  • As it is a natural diuretic, people who suffer from dehydration should not consume this tea.
  • There are no known interactions between burdock root and prescription medications.