The benefits of orange peel tea They go far beyond the kitchen, orange peel has been used as a medicine for many years.
It helps fight viruses and bacteria and is also good for treating coughs, asthma, bronchitis, chest pains and colds.
Orange peel is also a natural remedy against heartburn. This drink is considered very useful because it contains a lot of vitamin C.
There is nothing difficult in preparing an invigorating drink, and its positive properties will help you feel fresh and full of energy.
What is orange peel tea good for?
The strong flavor of the tea can increase the production of saliva and stomach acids, so drinking this tea regularly every morning can help stimulate the digestive system and improve the absorption of nutrients from food.
Additionally, the high nutrient vitamin C content can boost your metabolism and immunity.
Orange peel properties
According to Ayurveda, orange peel is bitter, and this bitterness very well affects the metabolism of the human body, improves digestion, prevents heartburn.
It is an effective remedy for relieving nausea and increasing stamina. Orange peel powder helps dissolve mucus in the respiratory tract, fight coughs and even asthma.
The consumption of orange peel tea It is very suitable for overweight people, as essential oils neutralize excess cholesterol.
Flavonoid hesperidin, scientists say, prevents the development of osteoporosis and colorectal cancer.
Benefits of Orange Peel
The benefits of orange peel tea are huge, these include the prevention of infectious diseases, the fight against premature aging of the body, the treatment of depression and much more.
So, we can say that the need for regular use of tea with an orange does not cause any doubts.
Other benefits include:
– Anticancer properties;
– Reduces blood pressure;
– Relieves inflammation;
– Improves metabolism and the gastrointestinal tract;
– Take care of oral health;
– antihistamine properties;
– cleans the lungs;
– Strengthens the immune system;
– Protects against diabetes;
– Reduces blood cholesterol;
– Promotes weight loss;
– Improves eye health.
Orange peel tea recipe
INGREDIENTS:
– 2 cups of water;
– Peels of an orange;
– Sugar to taste.
HOW TO MAKE:
- Heat the water, when it is boiling, turn off the heat and add the orange peels;
- Cover the container containing the infusion, let it rest for 10 minutes;
- Then strain and boil once more;
- Wait for it to cool, sweeten it and it is ready for consumption.
Contraindications for consuming orange peel tea
It is necessary to refrain from using the orange peel tea in the case of the following diseases:
- Pancreatitis.
- Citrus allergy.
- Hypotension.
- Digestive system disorder.
- Ulcerative lesions of the stomach.
- Intestinal diseases.
- Gastritis.
- Nephritis.
- Hepatitis.
- Colitis.
