{"id":99,"date":"2022-07-21T15:05:56","date_gmt":"2022-07-21T18:05:56","guid":{"rendered":"https:\/\/chabeneficio.com\/?p=99"},"modified":"2022-07-21T15:05:56","modified_gmt":"2022-07-21T18:05:56","slug":"beneficios-do-cha-de-dente-de-leao","status":"publish","type":"post","link":"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-dente-de-leao\/","title":{"rendered":"Dandelion tea: benefits and recipes"},"content":{"rendered":"<p><strong>Dandelion tea<\/strong> It has numerous health benefits, this plant is quite useful and you can make a tasty and healthy drink, and it is new to many.<\/p><div class=\"banner banner--content banner--content--full\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8541928713205557\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- ad-top-p -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8541928713205557\"\n     data-ad-slot=\"3264867050\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<figure id=\"attachment_112\" class=\"wp-caption aligncenter\" style=\"max-width: 750px;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"lazyload wp-image-112\" title=\"Dandelion\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao.jpg\" alt=\"Dente de Leao\" width=\"750\" height=\"497\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao.jpg 800w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-300x199.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-768x509.jpg 768w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-364x241.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-758x502.jpg 758w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-608x403.jpg 608w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-112\" title=\"Dandelion\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao.jpg\" alt=\"Dente de Leao\" width=\"750\" height=\"497\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao.jpg 800w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-300x199.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-768x509.jpg 768w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-364x241.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-758x502.jpg 758w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/Dente-de-Leao-608x403.jpg 608w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">Dandelion<\/figcaption><\/figure>\n<p>You can buy ready-made tea from a dandelion in a pharmacy, and you can make a collection yourself.<\/p>\n<p>But contrary to popular belief, not only the roots are used, but all parts of the plant, including leaves and flowers, are suitable for preparing tea.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Conte&uacute;do:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-dente-de-leao\/#Beneficios_do_cha_de_dente-de-leao\" title=\"Benefits of Dandelion Tea\">Benefits of Dandelion Tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-dente-de-leao\/#Receitas_caseiras_do_cha_de_dente-de-leao\" title=\"Homemade Dandelion Tea Recipes\">Homemade Dandelion Tea Recipes<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Beneficios_do_cha_de_dente-de-leao\"><\/span><span style=\"color: #008000;\">Benefits of Dandelion Tea<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>O <strong>dandelion<\/strong> it has long been used in medicine and cooking, and tea from this solar plant is rich in vitamins and trace elements.<\/p>\n<figure id=\"attachment_684\" class=\"wp-caption aligncenter\" style=\"max-width: 750px;\"><img decoding=\"async\" class=\"lazyload wp-image-684\" title=\"benefits of dandelion tea\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao.jpg\" alt=\"beneficios do cha de dente-de-leao\" width=\"750\" height=\"450\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao.jpg 800w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao-300x180.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao-768x461.jpg 768w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img decoding=\"async\" class=\"wp-image-684\" title=\"benefits of dandelion tea\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao.jpg\" alt=\"beneficios do cha de dente-de-leao\" width=\"750\" height=\"450\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao.jpg 800w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao-300x180.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/beneficios-do-cha-de-dente-de-leao-768x461.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">benefits of dandelion tea<\/figcaption><\/figure>\n<p>But in addition to tea strengthening the immune system, it helps to purify the work of the liver, pancreas, stomach and kidneys, and also due to its properties, it improves the condition of the nervous system.<\/p>\n<p>However, tar\u00e1xacum has been considered an edible plant since the 1970s.<\/p>\n<p>Currently, studies are being conducted on the use of<strong> dandelion tea<\/strong> in the treatment of cancer, but it also has many other positive aspects for health.<\/p>\n<p>-Colds;<br \/>\n- Skin diseases;<br \/>\n- Cardiovascular diseases;<br \/>\n- Renal insufficiency;<br \/>\n\u2013 Anemia, any severity;<br \/>\n- Overweight;<br \/>\n\u2013 Cleanses the body of toxins;<br \/>\n\u2013 It is a good diuretic;<br \/>\n\u2013 Diseases of the nervous system;<br \/>\n\u2013 Gout and rheumatism;<br \/>\n\u2013 Hangover syndrome.<\/p>\n<p>But all these benefits of <strong>dandelion tea<\/strong>\u00a0is due to the vitamin cocktail: the stems, roots and flowers of the dandelion that contain Vitamin A (retinol), Vitamin C (ascorbic acid), Vitamin E (tocopherol), a group of B Vitamins (Vitamin B1, Vitamin B2 and Vitamin B4), potassium and bioflavonoids.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Receitas_caseiras_do_cha_de_dente-de-leao\"><\/span><span style=\"color: #008000;\">Homemade Dandelion Tea Recipes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span style=\"color: #008000;\">Homemade Dandelion Root Tea Recipe<\/span><\/h3>\n<figure id=\"attachment_685\" class=\"wp-caption aligncenter\" style=\"max-width: 750px;\"><img decoding=\"async\" class=\"lazyload wp-image-685\" title=\"dandelion root tea\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao.jpg\" alt=\"cha de raiz de dente-de-leao\" width=\"750\" height=\"500\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao.jpg 1024w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao-768x512.jpg 768w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img decoding=\"async\" class=\"wp-image-685\" title=\"dandelion root tea\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao.jpg\" alt=\"cha de raiz de dente-de-leao\" width=\"750\" height=\"500\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao.jpg 1024w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-raiz-de-dente-de-leao-768x512.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">dandelion root tea<\/figcaption><\/figure>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<p>\u2013 1 liter of water;<br \/>\n\u2013 1\/2 to 2 teaspoons of dried Dandelion root.<\/p>\n<p><strong>HOW TO MAKE:<\/strong><\/p>\n<ol>\n<li>Place the roots in the pan with water and boil for 5-10 minutes;<\/li>\n<li>Place a strainer over a teapot and pour the liquid into the pot;<\/li>\n<li>If you prefer, you can sweeten it with honey.<\/li>\n<\/ol>\n<h3><span style=\"color: #008000;\">Homemade dandelion leaf tea recipe<\/span><\/h3>\n<figure id=\"attachment_686\" class=\"wp-caption aligncenter\" style=\"max-width: 750px;\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload wp-image-686\" title=\"dandelion leaf tea\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao.jpg\" alt=\"cha de folhas de dente-de-leao\" width=\"750\" height=\"500\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao.jpg 1024w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao-768x512.jpg 768w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-686\" title=\"dandelion leaf tea\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao.jpg\" alt=\"cha de folhas de dente-de-leao\" width=\"750\" height=\"500\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao.jpg 1024w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2022\/07\/cha-de-folhas-de-dente-de-leao-768x512.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">dandelion leaf tea<\/figcaption><\/figure>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<p>\u2013 6 dandelion leaves;<br \/>\n- Water.<\/p>\n<p><strong>HOW TO MAKE:<\/strong><\/p>\n<ol>\n<li>To make this recipe, bring the tea water to a boil;<\/li>\n<li>Next, wash the dandelion leaves and then dry with paper towels;<\/li>\n<li>Then, cut the leaves and small pieces and place them in a glass;<\/li>\n<li>Pour the boiling water into the cup with the leaves and let it sit for 5-10 minutes.<\/li>\n<\/ol>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1 de dente-de-le\u00e3o possui\u00a0in\u00fameros benef\u00edcios para sa\u00fade, esta planta \u00e9 bastante \u00fatil e voc\u00ea pode fazer uma bebida saborosa e saud\u00e1vel, e \u00e9 uma novidade para muitos. Voc\u00ea pode comprar ch\u00e1 pronto de um dente-de-le\u00e3o em uma farm\u00e1cia, e voc\u00ea mesmo pode fazer uma cole\u00e7\u00e3o. Mas ao contr\u00e1rio da cren\u00e7a popular, n\u00e3o s\u00f3 as ra\u00edzes [&hellip;]<\/p>","protected":false},"author":5,"featured_media":684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beneficios-dos-chas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u00e1 de dente-de-le\u00e3o: benef\u00edcios e receitas | Ch\u00e1 Benef\u00edcios<\/title>\n<meta name=\"description\" content=\"Ch\u00e1 de dente-de-le\u00e3o possui\u00a0in\u00fameros benef\u00edcios para sa\u00fade, esta planta \u00e9 bastante \u00fatil e voc\u00ea pode fazer uma bebida saborosa e saud\u00e1vel.\" \/>\n<meta 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