{"id":70,"date":"2019-05-03T08:56:15","date_gmt":"2019-05-03T11:56:15","guid":{"rendered":"https:\/\/chabeneficio.com\/?p=70"},"modified":"2019-05-07T11:29:02","modified_gmt":"2019-05-07T14:29:02","slug":"beneficios-do-cha-de-urtiga","status":"publish","type":"post","link":"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/","title":{"rendered":"Nettle Tea \u2013 How to Make It and Its Health Benefits!"},"content":{"rendered":"<p><strong>Nettle Tea \u2013 How to Make It and Its Health Benefits<\/strong> that you may not know, but that you will love. Furthermore, some of the <strong>Health Benefits<\/strong> <strong>of<\/strong> <strong>Nettle Tea<\/strong>\u00a0include treating muscle pain, promoting cardiovascular health, maintaining kidney health, improving digestion, boosting the immune system, improving the skin and treating the respiratory tract.<\/p><div class=\"banner banner--content banner--content--full\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8541928713205557\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- ad-top-p -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8541928713205557\"\n     data-ad-slot=\"3264867050\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<figure id=\"attachment_266\" class=\"wp-caption aligncenter\" style=\"max-width: 750px;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"lazyload wp-image-266\" title=\"Benefits of Nettle Tea\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\" alt=\"Benef\u00edcios do Ch\u00e1 de Urtiga\" width=\"750\" height=\"498\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg 640w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha-300x199.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha-364x242.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha-608x404.jpg 608w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-266\" title=\"Benefits of Nettle Tea\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\" alt=\"Benef\u00edcios do Ch\u00e1 de Urtiga\" width=\"750\" height=\"498\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg 640w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha-300x199.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha-364x242.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha-608x404.jpg 608w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">Benefits of Nettle Tea<\/figcaption><\/figure>\n<p>Consuming just one cup is potent enough to ward off health problems like inflammation, seasonal allergies, weak immune system, indigestion, skin irritation, etc.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Conte&uacute;do:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/#Componentes_Primarios_do_Cha_de_Urtiga\" title=\"Primary Components of Nettle Tea:\">Primary Components of Nettle Tea:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/#Os_5_Beneficios_Para_Saude_do_Cha_de_Urtiga\" title=\"The 5 Health Benefits of Nettle Tea:\">The 5 Health Benefits of Nettle Tea:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/#Como_Fazer_o_Cha_de_Urtiga\" title=\"How to Make Nettle Tea:\">How to Make Nettle Tea:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Componentes_Primarios_do_Cha_de_Urtiga\"><\/span><span style=\"color: #008000;\">Primary Components of Nettle Tea:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Antioxidants;<\/li>\n<li>Calcium;<\/li>\n<li>Carotenoids;<\/li>\n<li>Fiber;<\/li>\n<li>Flavonoids;<\/li>\n<li>Iron;<\/li>\n<li>Magnesium;<\/li>\n<li>Phosphorous;<\/li>\n<li>Protein;<\/li>\n<li>Potassium;<\/li>\n<li>Vitamin A;<\/li>\n<li>Vitamin B complex;<\/li>\n<li>Vitamin C;<\/li>\n<li>Vitamin D.<\/li>\n<\/ul>\n<p>O <strong>Nettle Tea<\/strong> contains compounds that are essential for keeping your body energized, which is why nutritionists have emphasized consuming the <strong>Nettle Tea<\/strong> At least once a day. Next, see: <strong>Nettle Tea \u2013 How to Make It and Its Health Benefits:<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Os_5_Beneficios_Para_Saude_do_Cha_de_Urtiga\"><\/span><span style=\"color: #008000;\">The 5 <strong>Health Benefits<\/strong> <strong>of<\/strong> <strong>Nettle Tea:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span style=\"color: #008000;\">1. Nettle Tea is Great for Muscle Pain:<\/span><\/h3>\n<p>O <strong>Nettle Tea<\/strong> It is widely consumed to treat muscle pain. The herb is loaded with analgesic compounds, and if consumed regularly, they can alleviate chronic muscle pain effectively. Additionally, the properties found in nettle are known to alleviate bump and bruise. You can apply <strong>Nettle Tea<\/strong> in the affected area; Just wet a cotton ball and rub gently. You can also treat a headache and back pain just by consuming a hot cup of <strong>Nettle Tea<\/strong>.<\/p>\n<h3><span style=\"color: #008000;\">2. Nettle Tea Keeps Kidneys Healthy:<\/span><\/h3>\n<p>You can reap countless health benefits from <strong>Nettle Tea<\/strong> and keeping your kidneys healthy is one of them. It is diuretic in nature and is known to speed up urination. According to experts, the <strong>Nettle Tea<\/strong> It may be effective for people who suffer from benign prostatic hyperplasia, which contributes to kidney problems, including inappropriate urination. The compounds in the tea are said to eliminate symptoms and increase testosterone levels in your body. Regular consumption of <strong>Nettle Tea<\/strong> It is also effective when it comes to preventing kidney stones.<\/p>\n<h3><span style=\"color: #008000;\">3. Nettle Tea Improves Digestion:<\/span><\/h3>\n<p>Indigestion is not only extremely irritating, but it is draining at the same time. The antioxidants found in tea have shown potential to ward off factors that contribute to indigestion, such as regular stomach cramps, diarrhea, and constipation. Indigestion usually occurs due to bacterial imbalances in your gut.<\/p>\n<p>The compounds in <strong>Nettle Tea<\/strong> can effectively kill intestinal parasites and worms improving your gastrointestinal health by allowing good bacteria to develop.<\/p>\n<h3><span style=\"color: #008000;\">4. Nettle Tea Treats Respiratory Problems:<\/span><\/h3>\n<p>This tea has shown a positive impact on several respiratory conditions including asthma, hay fever, seasonal allergies, etc. According to a recent study, the combination of nutrients in tea can ward off allergic reactions effectively. Furthermore, treating respiratory problems such as asthma with the help of <strong>Nettle Tea<\/strong> It is traditionally practiced in various parts of the world.<\/p>\n<h3><span style=\"color: #008000;\">5. Nettle Tea is Detoxifying:<\/span><\/h3>\n<p>After experiencing the benefits of <strong>Nettle Tea<\/strong> as a detoxifier, you will avoid using other products. It is a safe source to remove toxins, chemicals, free radicals, excessive salt, etc. of your body without affecting your organs adversely.<\/p>\n<p>Furthermore, <strong>Nettle Tea<\/strong> it can effectively prevent toxins that can influence your intestine allowing it to function smoothly. You can improve your lymphatic system with the help of <strong>Nettle Tea<\/strong>, as it can remove excess toxins that damage kidney cells.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Fazer_o_Cha_de_Urtiga\"><\/span><span style=\"color: #008000;\">How to Make Nettle Tea:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>It is recommended to make a tea with five nettle leaves or a tablespoon in 1 liter of filtered water. Bring the water to a boil and leave for approximately 3 to 4 minutes, waiting for it to boil before removing it from the stove. Then, the tea needs to rest for at least 10 minutes before it can be consumed.<\/li>\n<\/ul>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1 de Urtiga &#8211; Como Fazer e Seus Benef\u00edcios Para Sa\u00fade que talvez voc\u00ea n\u00e3o conhe\u00e7a, mas que voc\u00ea vai amar. Al\u00e9m disso, alguns dos Benef\u00edcios Para Sa\u00fade do Ch\u00e1 de Urtiga\u00a0incluem o tratamento da dor muscular, promovendo a sa\u00fade cardiovascular, mantendo a sa\u00fade renal, melhorando a digest\u00e3o, impulsionando o sistema imunol\u00f3gico, melhorando a pele [&hellip;]<\/p>","protected":false},"author":5,"featured_media":266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beneficios-dos-chas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!<\/title>\n<meta name=\"description\" content=\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!\" \/>\n<meta property=\"og:description\" content=\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/\" \/>\n<meta property=\"og:site_name\" content=\"Ch\u00e1 Benef\u00edcios\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-03T11:56:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-07T14:29:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wesley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!\" \/>\n<meta name=\"twitter:description\" content=\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wesley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/\"},\"author\":{\"name\":\"Wesley\",\"@id\":\"https:\/\/chabeneficio.com\/#\/schema\/person\/1ab19f900976391429f6b388b4fd7540\"},\"headline\":\"Ch\u00e1 de Urtiga &#8211; Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!\",\"datePublished\":\"2019-05-03T11:56:15+00:00\",\"dateModified\":\"2019-05-07T14:29:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/\"},\"wordCount\":755,\"publisher\":{\"@id\":\"https:\/\/chabeneficio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\",\"articleSection\":[\"Benef\u00edcios dos Ch\u00e1s\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/\",\"url\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/\",\"name\":\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!\",\"isPartOf\":{\"@id\":\"https:\/\/chabeneficio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\",\"datePublished\":\"2019-05-03T11:56:15+00:00\",\"dateModified\":\"2019-05-07T14:29:02+00:00\",\"description\":\"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.\",\"breadcrumb\":{\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage\",\"url\":\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\",\"contentUrl\":\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg\",\"width\":640,\"height\":425,\"caption\":\"Benef\u00edcios do Ch\u00e1 de Urtiga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/chabeneficio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benef\u00edcios dos Ch\u00e1s\",\"item\":\"https:\/\/chabeneficio.com\/beneficios-dos-chas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ch\u00e1 de Urtiga &#8211; Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/chabeneficio.com\/#website\",\"url\":\"https:\/\/chabeneficio.com\/\",\"name\":\"Ch\u00e1 Benef\u00edcios\",\"description\":\"Benef\u00edcios dos Ch\u00e1s, Receitas e Tratamentos!\",\"publisher\":{\"@id\":\"https:\/\/chabeneficio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/chabeneficio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/chabeneficio.com\/#organization\",\"name\":\"Ch\u00e1 Benef\u00edcios\",\"url\":\"https:\/\/chabeneficio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chabeneficio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2018\/03\/Ch\u00e1-Benef\u00edcos.png\",\"contentUrl\":\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2018\/03\/Ch\u00e1-Benef\u00edcos.png\",\"width\":1281,\"height\":1281,\"caption\":\"Ch\u00e1 Benef\u00edcios\"},\"image\":{\"@id\":\"https:\/\/chabeneficio.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/chabeneficio.com\/#\/schema\/person\/1ab19f900976391429f6b388b4fd7540\",\"name\":\"Wesley\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chabeneficio.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5934984228e8ea667c68398aa38be8aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5934984228e8ea667c68398aa38be8aa?s=96&d=mm&r=g\",\"caption\":\"Wesley\"},\"url\":\"https:\/\/chabeneficio.com\/en\/author\/wesley\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!","description":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/","og_locale":"en_US","og_type":"article","og_title":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!","og_description":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.","og_url":"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-urtiga\/","og_site_name":"Ch\u00e1 Benef\u00edcios","article_published_time":"2019-05-03T11:56:15+00:00","article_modified_time":"2019-05-07T14:29:02+00:00","og_image":[{"width":640,"height":425,"url":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg","type":"image\/jpeg"}],"author":"Wesley","twitter_card":"summary_large_image","twitter_title":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!","twitter_description":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.","twitter_misc":{"Written by":"Wesley","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#article","isPartOf":{"@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/"},"author":{"name":"Wesley","@id":"https:\/\/chabeneficio.com\/#\/schema\/person\/1ab19f900976391429f6b388b4fd7540"},"headline":"Ch\u00e1 de Urtiga &#8211; Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!","datePublished":"2019-05-03T11:56:15+00:00","dateModified":"2019-05-07T14:29:02+00:00","mainEntityOfPage":{"@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/"},"wordCount":755,"publisher":{"@id":"https:\/\/chabeneficio.com\/#organization"},"image":{"@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage"},"thumbnailUrl":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg","articleSection":["Benef\u00edcios dos Ch\u00e1s"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/","url":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/","name":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!","isPartOf":{"@id":"https:\/\/chabeneficio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage"},"image":{"@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage"},"thumbnailUrl":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg","datePublished":"2019-05-03T11:56:15+00:00","dateModified":"2019-05-07T14:29:02+00:00","description":"Ch\u00e1 de Urtiga - Como Fazer e Seus Benef\u00edcios Para Sa\u00fade. Al\u00e9m disso, alguns dos Benef\u00edcios do Ch\u00e1 de Urtiga Para a Sa\u00fade incluem o tratamento da dor muscular.","breadcrumb":{"@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#primaryimage","url":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg","contentUrl":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg","width":640,"height":425,"caption":"Benef\u00edcios do Ch\u00e1 de Urtiga"},{"@type":"BreadcrumbList","@id":"https:\/\/chabeneficio.com\/beneficios-do-cha-de-urtiga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/chabeneficio.com\/"},{"@type":"ListItem","position":2,"name":"Benef\u00edcios dos Ch\u00e1s","item":"https:\/\/chabeneficio.com\/beneficios-dos-chas\/"},{"@type":"ListItem","position":3,"name":"Ch\u00e1 de Urtiga &#8211; Como Fazer e Seus Benef\u00edcios Para Sa\u00fade!"}]},{"@type":"WebSite","@id":"https:\/\/chabeneficio.com\/#website","url":"https:\/\/chabeneficio.com\/","name":"Ch\u00e1 Benef\u00edcios","description":"Benef\u00edcios dos Ch\u00e1s, Receitas e Tratamentos!","publisher":{"@id":"https:\/\/chabeneficio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chabeneficio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/chabeneficio.com\/#organization","name":"Ch\u00e1 Benef\u00edcios","url":"https:\/\/chabeneficio.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chabeneficio.com\/#\/schema\/logo\/image\/","url":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2018\/03\/Ch\u00e1-Benef\u00edcos.png","contentUrl":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2018\/03\/Ch\u00e1-Benef\u00edcos.png","width":1281,"height":1281,"caption":"Ch\u00e1 Benef\u00edcios"},"image":{"@id":"https:\/\/chabeneficio.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/chabeneficio.com\/#\/schema\/person\/1ab19f900976391429f6b388b4fd7540","name":"Wesley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chabeneficio.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5934984228e8ea667c68398aa38be8aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5934984228e8ea667c68398aa38be8aa?s=96&d=mm&r=g","caption":"Wesley"},"url":"https:\/\/chabeneficio.com\/en\/author\/wesley\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/urtiga-cha.jpg","_links":{"self":[{"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/posts\/70"}],"collection":[{"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":4,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/posts\/70\/revisions\/430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/media\/266"}],"wp:attachment":[{"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chabeneficio.com\/en\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}