{"id":56,"date":"2019-05-02T09:55:06","date_gmt":"2019-05-02T12:55:06","guid":{"rendered":"https:\/\/chabeneficio.com\/?p=56"},"modified":"2019-05-20T11:29:08","modified_gmt":"2019-05-20T14:29:08","slug":"beneficios-do-cha-de-bardana","status":"publish","type":"post","link":"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-bardana\/","title":{"rendered":"Burdock Tea \u2013 Benefits, Recipes and Contraindications!"},"content":{"rendered":"<p><strong>Burdock Tea \u2013 Benefits, Recipes and Contraindications<\/strong>. Furthermore, one of the\u00a0 <strong>Benefits of Burdock Tea\u00a0<\/strong>It is linked to a number of disease treatments, including the health of the lungs, stomach and skin. In traditional European medicine, the root has been used to improve digestion and for diuretic purposes.<\/p><div class=\"banner banner--content banner--content--full\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8541928713205557\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- ad-top-p -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8541928713205557\"\n     data-ad-slot=\"3264867050\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<p>So see <strong>Burdock Tea \u2013 Benefits, Recipes and Contraindications<\/strong>\u00a0and be surprised by the results!<\/p>\n<figure id=\"attachment_73\" class=\"wp-caption alignnone\" style=\"max-width: 750px;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"lazyload wp-image-73\" title=\"benefits of burdock tea\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.jpg\" alt=\"benef\u00edcios do cha de bardana\" width=\"750\" height=\"500\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.jpg 1000w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-768x512.jpg 768w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-364x243.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-758x506.jpg 758w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-608x406.jpg 608w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-73\" title=\"benefits of burdock tea\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.jpg\" alt=\"benef\u00edcios do cha de bardana\" width=\"750\" height=\"500\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.jpg 1000w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-768x512.jpg 768w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-364x243.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-758x506.jpg 758w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana-608x406.jpg 608w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">benefits of burdock tea<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Conte&uacute;do:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-bardana\/#Os_5_Beneficios_do_Cha_de_Bardana\" title=\"The 5 Benefits of Burdock Tea:\">The 5 Benefits of Burdock Tea:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-bardana\/#Receita_de_Cha_de_Bardana\" title=\"Burdock Tea Recipe:\">Burdock Tea Recipe:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chabeneficio.com\/en\/beneficios-do-cha-de-bardana\/#Contra-indicacoes_do_Cha_de_Bardana\" title=\"Contraindications for Burdock Tea:\">Contraindications for Burdock Tea:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Os_5_Beneficios_do_Cha_de_Bardana\"><\/span><span style=\"color: #008000;\">The 5 Benefits of Burdock Tea:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span style=\"color: #008000;\">1 \u2013 Helps Purify the Blood:<\/span><\/h3>\n<p>Additionally, burdock tea has traditionally been used to purify the blood as it has several active compounds that can detoxify the body and purify it of heavy metals.<\/p>\n<p>Above all, one of the\u00a0<strong>Benefits of Burdock Tea<\/strong> It improves the health of your organs and increases overall health. Therefore, it is also known to promote better blood circulation to the surface of the skin, making it useful for skin health, as we will see below.<\/p>\n<h3><span style=\"color: #008000;\">2- Helps Strengthen the Lymphatic System:<\/span><\/h3>\n<p>One of the\u00a0<strong>Benefits of Burdock Tea<\/strong>\u00a0is to help strengthen the lymphatic system, making it stronger and healthier to reduce the risk of many serious diseases and also reduce complications. However, burdock tea can help stimulate detoxification and effective lymphatic drainage.<\/p>\n<h3><span style=\"color: #008000;\">3 \u2013 Helps with Skin Health:<\/span><\/h3>\n<p>Additionally, burdock tea contains many antioxidants that can help improve your skin&#039;s health and combat the effects of premature aging.<\/p>\n<p>Above all, burdock tea also helps to stimulate blood circulation to the surface of the skin, resulting in better skin health.<\/p>\n<h3><span style=\"color: #008000;\">4 \u2013 Helps with Kidney Health:<\/span><\/h3>\n<p>Burdock tea contains natural diuretics that help eliminate excess fluid and sodium from the system and also help to improve general health, especially kidney health and conditions such as gout.<\/p>\n<h3><span style=\"color: #008000;\">5 \u2013 Helps Relieve Sore Throat:<\/span><\/h3>\n<p>Additionally, drinking burdock tea can help soothe a sore throat and even help treat painful tonsillitis.<\/p>\n<p>Therefore, burdock root is believed to be a useful natural remedy for sore throats and tonsillitis as it can decrease inflammation and increase the healing of throat wounds. According to traditional usage, it is also useful in relieving coughs and other respiratory problems.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Receita_de_Cha_de_Bardana\"><\/span><span style=\"color: #008000;\">Burdock Tea Recipe:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_77\" class=\"wp-caption alignnone\" style=\"max-width: 750px;\"><img decoding=\"async\" class=\"lazyload wp-image-77\" title=\"benefits of burdock tea\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana..jpg\" alt=\"benef\u00edcios do cha de bardana.\" width=\"750\" height=\"500\" data-srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana..jpg 1000w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-768x512.jpg 768w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-364x243.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-758x506.jpg 758w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-608x406.jpg 608w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" \/><noscript><img decoding=\"async\" class=\"wp-image-77\" title=\"benefits of burdock tea\" src=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana..jpg\" alt=\"benef\u00edcios do cha de bardana.\" width=\"750\" height=\"500\" srcset=\"https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana..jpg 1000w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-300x200.jpg 300w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-768x512.jpg 768w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-364x243.jpg 364w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-758x506.jpg 758w, https:\/\/chabeneficio.com\/wp-content\/uploads\/2019\/05\/benef\u00edcios-do-cha-de-bardana.-608x406.jpg 608w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-caption-text\">benefits of burdock tea.<\/figcaption><\/figure>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>1 fresh burdock root;<\/li>\n<li>3 cups of water.<\/li>\n<\/ul>\n<p><strong>METHOD OF PREPARATION:<\/strong><\/p>\n<ul>\n<li>Clean the burdock root.<\/li>\n<li>Scrape with a knife or wipe with a cloth.<\/li>\n<li>Coarsely chop the root and add 2 tablespoons or so to a pan.<\/li>\n<li>Add about 3 cups of water and bring to a boil.<\/li>\n<li>Cook the mixture for about 30 minutes.<\/li>\n<li>strain and drink hot.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Contra-indicacoes_do_Cha_de_Bardana\"><\/span><span style=\"color: #008000;\">Contraindications for Burdock Tea:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Avoid burdock root tea if you are pregnant as it may harm the fetus.<\/li>\n<li>People with allergies to ragweed and other members of the daisy family should avoid drinking burdock root tea.<\/li>\n<li>As it is a natural diuretic, people who suffer from dehydration should not consume this tea.<\/li>\n<li>There are no known interactions between burdock root and prescription medications.<\/li>\n<\/ul>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1 de Bardana &#8211; Benef\u00edcios, Receitas e Contra-indica\u00e7\u00f5es. Al\u00e9m disso, um dos\u00a0 Benef\u00edcios do Ch\u00e1 de Bardana\u00a0est\u00e1 ligada a uma s\u00e9rie de tratamentos de doen\u00e7as, incluindo a sa\u00fade dos pulm\u00f5es, est\u00f4mago e pele. Na medicina tradicional europ\u00e9ia, a raiz tem sido usada para melhorar a digest\u00e3o e para prop\u00f3sitos diur\u00e9ticos. Ent\u00e3o, veja Ch\u00e1 de Bardana [&hellip;]<\/p>","protected":false},"author":5,"featured_media":73,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beneficios-dos-chas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u00e1 de Bardana - Benef\u00edcios, Receitas e Contra-indica\u00e7\u00f5es!<\/title>\n<meta name=\"description\" content=\"Ch\u00e1 de Bardana - Benef\u00edcios, Receitas e Contra-indica\u00e7\u00f5es. Al\u00e9m disso, o ch\u00e1 de bardana est\u00e1 ligada a uma s\u00e9rie de doen\u00e7as, incluindo a sa\u00fade dos pulm\u00f5es, est\u00f4mago e pele. 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